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Friday, 11 December 2015

Learning MADE EASY


The education system in the recent times have tided towards a very conducive and competitive coast exposing children to diverse concepts, quizzing formulas, different subjects, and varied languages to learn in the schools and colleges. Adults too are seen adding degrees and other credentials to their CVs to build a platform that enhances their careers. Every learning process comes with the need to understand and memorize its concept distinctly. Children and adults alike often come across a momentary mind block which could make it difficult to recall or memorize certain information or theory. At any age learning remains constant, but memorizing new concepts and recalling them can sometimes become tricky for many. Here are a few easy techniques that can make learning easy.

Tip 1 – Don’t be shy, voice out. 

We all come across confusing or difficult to understand concepts & theories that we have to learn. The key to figuring that out is to get rid of your inhibitions of voicing doubts & difficulties with your Instructor/teacher. Ask your Instructor/teacher to revise the concept with you. If you're at home when the confusion occurs, your parents/spouse/friend might be able to help. But do not sit over your doubts & pile it up or worse not address it at all because you never know how important the concept or theory is from the exam point of view which could make you lose out on crucial marks.

Tip 2 - Can you teach it?

It is a tried and tested method by many students that if you are able to explain a concept and what you have learnt to someone else, and if the person has understood what you are trying to teach them implies that you have understood the concept clearly. 
it is the most easiest way of conducting a self analysis of what you have learnt and if you have understood it enough to explain it to another.

Tip 3- Break it, till you make it!

If you have a lot to learn, don't fret you can manage that by breaking the vast portion into small portions.
E.g. - You have a huge answer of 6 lines (250 words) to by heart, start by memorizing the 1st 2 lines, then moving on to the 3rd and 4th and then to the remaining last 2 lines. 
Don’t worry if you can’t remember something in the first try, remember practice makes man perfect!

Tip 4 - BRAINSTORM! 

The quickest way to understand & remember a concept is to brainstorm about the topic with people who have to study the same subject/topic/concept/theory etc.
E.g.- If you need to understand the Principles of Management, sit with your friends who need to learn the principles as well and discuss and explain the principles to each other this way you will learn faster.

 Tip 5 – Mark em down! 
We're all guilty of putting things off sometimes but Waiting until the last hour to study for a test can make the studying very stressful; It also makes it hard for you to put in your best. One of the best ways to make sure that doesn't happen is to plan ahead.
You can invest in a cool calendar (something that you would like to keep by your desk or study area) and write down your test and assignment due dates. Keeping a reminder of important dates would ensure you do not miss out on any submission dates and it would also give you enough time to chalk out a plan about how much time and efforts are going to be required to be put in to study, write an assignment or complete a project after school each day. This method would ensure you do not have any pile on before an important exam or submission.





Thursday, 10 September 2015

Arresting stress

Stress has become an inevitable part of our everyday life. Important it is to arrest it on its tracks because too much stress can cause unnecessary lifestyle diseases like headaches, high blood pressure, ulcers and heart diseases.  Listed are 20 simple and instant methods that could instantly bust the stress, drive those blues to the skies, and make your spirits high.

  1. Smile. As often as you can as many times as you can.
  2. Read a humorous book.
  3. Make an awesome cup of cold coffee/Masala chai/ cappuccino for yourself.
  4. List down all the things that make you feel grateful for their existence in your life.
  5. Hug your spouse/kids/pet/sibling. Use the power of touch.
  6. Reconnect with an old friend or family.  
  7. Create something. Could be food/a painting/knitting/writing etc.
  8. Spend time with little children.
  9. Pamper yourself. Go for a long shower or a spa.
  10. Exercise.
  11. Connect with nature. Sit in a peaceful atmosphere, deep breathe.
  12. Dance like no one is watching.
  13. Go for a walk. Explore the nearby garden or the mall or any other place that you haven’t been for awhile.
  14. Meditate.
  15. De-clutter your space.
  16. Watch a funny movie.
  17. Listen to your favorite music.
  18. Go to an NGO, help if you can.
  19. Read positive, feel good books like the Chicken Soup series.
  20. Feed a hungry soul. 


Wednesday, 9 September 2015

Be your OWN Sunshine



Happiness is what we perceive; Positive thinking is all about training your mind to see things in a positive light. It’s true that to find love, love needs to be first ignited within ourselves. In our quest to be loved and accepted by others we often tend to neglect ourselves. Life is what we make of and our attitude towards life is the important element that attracts happiness, love and optimism. It is all a cycle and ‘You’ make the most important force that drives this cycle.

To keep the cycle rolling here are a few life hacks to be considered

1.   Don’t allow negative thoughts to seep into your mind.
This world seems to be brimming with people who seem to have lustrous facebook/linkedin/instagram profiles. They seem to be going places, looking beautiful, flying high. Making you feel that perhaps you are not doing enough or are not good enough. What you don’t know is they are only portraying the image they want to portray. You don’t have to compete with anyone. Remind yourself that you are doing your bit and are going places at your pace. Assure yourself that you don’t need to prove anyone what you are worth because you very well know yours. And you could always get away from the social networking sites or not use it compulsively to kill boredom.

2.   Love yourself first.
We often tend to neglect our needs, wants and desires for others. Practice the art of saying “NO” to people when you have to.  Give yourself the gift of creating something that you are good at it could be going back to the hobbies that you have stashed on a shelf you have long forgotten. It could be Painting, writing, knitting, or it could just be going to the gym or the parlor. Give yourself ‘your’ time.
   
3.   Make best friends with yourself.
Sometimes our close friends, spouse, and family may not always be available to spend time with us. Everyone has their schedules and priorities. If someday you don’t find someone coming with you for that walk, or shopping, or for a cup of coffee go by yourself. Being with yourself and having your company can’t be that bad!

4.   Don’t wait for anyone to validate you.
Look at yourself in the mirror and give yourself a big warm smile. Mentally give yourself a high-five for every time you do something well. Celebrate every small occasion or achievement. When you wake up in the morning wish yourself “have an awesome day ahead”. Give yourself the love and attention that you deserve.

1.   Be yourself.
There is always going to be someone who is better looking than you, with a fancier car/house than you have, or someone who you perceive to have a better life than yours. And they could be exactly thinking about you this way. Remind yourself that everyone is blessed, and every blessing is bestowed differently. Stop looking for other people’s blessings and start counting and being grateful for yours.